Nutritional supplementation not only helps you improve your health by maintaining adequate nutrient levels, it’s also extremely important in reversing chronic health conditions. All of the following recommended nutrients are available through our online store. These are general suggestions. For a list of SAFE SUPPLEMENTS recommend for autoimmune disease, check out my free e-book: Safe Supplements For Autoimmune Disease.
In general I recommend these products which are available in my online store.
- Health maintenance—multivitamin/mineral, essential fatty acids (EPA/DHA), calcium, vitamins B, C, D & E, other antioxidants, phytonutrient complex, fiber, probiotics.
- Digestion—lipase, proteases, amla fruit, betaine, pepsin, zinc carnosine, chamomile, peppermint, probiotics.
- Intestinal health—probiotics, glutamine, plantain fruit, coptis root, oregano, red thyme, sage, ginger, fiber.
- Detoxification & liver/kidney function—silymarin, epigallocatechin gallate, watercress, cordyceps, folate, chlorophyllin, andrographis, hops, methionine, artichoke.
- Women’s health—indole-3-carbinole, Chinese botanical blends, chasteberry, choline, calcium, black cohosh, folate.
- Immune, sinus & lung health—vitamins A, C, D & E, andrographis, zinc, amla fruit, selenium, Chinese botanicals, perilla, garlic, select mushrooms, probiotics.
- Mood—St. John’s wort, DHEA, folate, inositol, EPA/DHA.
- Relaxation & sleep—passionflower, valerian, L-theanine, epigallocatechin gallate, N-acetylcysteine, Chinese botanicals, L-5-hydroxytryptophan.
- Minor pain relief—ginger, turmeric, reduced iso-alpha acids from hops, boswellia.
- Brain function (cognition, memory)—ginkgo biloba, huperzine A, folate, N-acetylcysteine, EPA/DHA.
- Bone health—MCHC, calcium, vitamin D, boron, magnesium, ipriflavone, berberine, phosphorus.
- Joints, tendons & muscles—magnesium, glucosamine, MSM, chondroitin, antioxidants, EPA/DHA, calcium.
- Men’s health—arginine, tribulus, zinc, saw palmetto, plant sterols, epigallocatechin gallate.
- Sports nutrition-electrolytes, magnesium, long-chain glucose-polymers.
- Body composition—protein, conjugated linoleic acid, chromium, L-carnitine.
